NEW! TAI CHI CHUAN FOR BEGINNERS Tai Chi Chuan is the Chinese system of slow meditative physical exercise designed for relaxation and improving your balance and health. This class is designed for adults of all ages and promotes a comfortable and enjoyable way to learn the very basic movements. A factor to mention in the growing interest of Tai Chi is the ongoing biomedical research that shows many positive effects on brain activity and other health benefits.
Instructor: Ruth Kizer, 25 year Level 4 Certified; Brenda Schroeder, Certified
Dates & Times: Monday (7:30-8:30 p.m.) September 18 – November 20, 2017 Cost: $65
Room: High School Media/Library Center
Yoga / Pilates
Watch this space for Fall Leisure Yoga/Pilates offerings.
NEW! Intro to Pickle ball. This unique sport combines elements of badminton, tennis and table tennis. Players use solid paddles made of wood or composite materials to hit a ball, similar to a whiffle ball over a net. Pickle ball, was invented in the 1960s as a children’s backyard pastime but has become the latest rage among adults as well.
Participants must provide tennis shoes and Pickle ball paddle
Instructor: Debby Flynn
Dates and Times: Wednesday (6 – 7 p.m.) August 2 – 31 2017
Location: Highlands Tennis Courts
Ages: 10 ON UP
BOTH BEGINNERS AND INTERMEDIATE SKILL LEVELS WELCOME
Tuition and Refund Policies
Tuition and Refund Policies: 1. FEES cover instructional costs only unless otherwise indicated. 2. EARLY REGISTRATION is urged to ensure having each class offered. It is necessary that a minimum number enroll. We do not send out confirmations or reminders; contact our office to verify receipt of registration and payment. 3. REFUNDS: A full refund is made if the class is cancelled due to insufficient enrollment or if the class fills before your registration is received. If you withdraw from a class up to three full working days in advance of its starting date, you receive a full refund minus a $10 processing fee. NO REFUND if you cancel on the day the class begins. NO REFUNDS are made after the class has started, regardless of attendance.