Fitness Center

northview fitness center weights

NORTHVIEW FITNESS CENTER

The Northview Fitness Center is a convenient and affordable fitness facility where adults, seniors and students can work out side-by-side to get healthy and stay healthy.  Join us!

Location:  Northview High School
(4451 Hunsberger Ave. NE) (use south door on front of building)
Locker/changing rooms available.

Contact:

Staffed & Managed by Northern Physical Therapy
   (616-365-6140 or northviewfitnesscenter@gmail.com)   

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VSpirit Store Facebookisit Northview Fitness Center on FACEBOOK

 

 

Hours
Monday 5:30-7:30 a.m., 5-9 p.m.
Tuesday 5-9 p.m.
Wednesday 5:30-7:30 a.m., 5-9 p.m.
Thursday 5:30-7:30 a.m., 5-9 p.m.
Friday 5:30-7:30 a.m., 5-7 p.m.
Saturday 8 a.m.-3 p.m.
Sunday Noon-3 p.m.

NOTE:  The Fitness Center is closed on Sunday, April 16 in observance of the Easter holiday.

Parking:  Behind NHS or at Administration Building

 

Fitness Equipment:  Cardio equipment, strength training machines, swimming pool and more.  Group fitness classes and personal training services are available.

 

Fees:  (no required contract or joining fee)
Adult Northview Residents & Parents/Guardians of NV students: $20/month (seniors 65+ are $15/month)
♦Adult Non-Resident:  $40/month (seniors 65+ are $30/month)
♦Student at Northview:  free (must be 7th grade or older)
♦Day Rates:  $5 (seniors 65+ are $4)

NEWS

April 2017: 

Spring break will be here before you know it.  It’s time to think about getting fit, getting healthy, and feeling great.  The Northview Fitness Center is located inside NHS and is open to the public.  With a state-of-the-art exercise facility, group fitness classes, and personal training options, we’ve got just what you need to get in shape and feel great.

Classes:  We’re currently offering yoga and water aerobics; and a new session of HIIT classes will be starting on April 12.  Plus, we’ve got a brand new triathlon training program, TriFit, starting May 22.  Get schedules and details on all our fitness classes by calling 616.365.6140 or visiting www.northernpts.com/classes.

Closings:  The pool (not the Fitness Center) will be closed for maintenance March 31 through April 9.  The entire fitness center and pool will be closed on April 16 in observance of the Easter holiday.

March 2017:  Now is the time to beat the winter blahs and start thinking about spring break.  The Northview Fitness Center is located inside NHS and is open to the public.  With a state-of-the-art exercise facility, group fitness classes and personal training options, we’ve got just what you need to get in shape and feel great.

N3 Indoor Triathlon:  Thank you to everyone participating in the first annual N3 Indoor Triathlon, which takes place at and is sponsored by the Fitness Center.  The triathlon is Saturday, February 25 and 50% of the proceeds directly benefit the Northview Education Foundation.  Register last minute online at www.nebagr.com.

Free Month of Fitness:  Spring into spring with our latest membership special.  Buy a two-month membership at the Fitness Center and get the third month FREE.  Take advantage of this promo to get in shape just in time for spring break.  This special is available March 1-15.  Stop by the Fitness Center to sign up or call 616-365-6140.

Fitness Classes & Schedule Updates:  A group fitness class is just the thing to help you beat the winter blahs.  We’re currently offering yoga, water aerobics and HIIT.  Plus, we’ve got a brand new triathlon training program, TriFit, starting May 22.  Get schedules and details on all our fitness classes by calling 616.365.6140 or visiting www.northernpts.com/classes.

February 2017:  If you started the year off strong but are starting to lose a little momentum, it’s time to take advantage of all the fitness center has to offer.  With a full gym, pool, personal training, swim personal training, and fitness class options, we’ve got you covered well into 2017.
Swim Personal Training:  Swimming is typically the most difficult portion of a triathlon but through our individualized Swim Personal Training program you can improve your speed, stroke technique and performance.  We’ve partnered with Northern Physical Therapy, whose office is right in our Fitness Center, to bring you this personalized program and you can sign up now, just in time for the N3 Indoor Triathlon, which takes place right at the Fitness Center on February 25.  Call 616.365.6140 for more details and to sign up for the triathlon.
Current Fitness Classes:  We are offering yoga, water aerobics, and HIIT, with new classes starting all the time.  If you are looking for individual advice, our staff of personal trainers is ready to get you in shape.  Call 616.365.6140 or visit northernpts.com/northview.

January 2017: 50% off Fitness Center MembershipsFrom January 2-22, we’re offering 50% off our annual membership prices.  That’s only $120 for a 12-month membership, and seniors 65+ are only $90.  Stop by the fitness center to take advantage of this deal.  Memberships include a state-of-the-art fitness facility, pool and indoor walking track.  We’re inside NHS and are open to the public.  Get information at northernpts.com/northview or 616.365.6140.
Fitness Center Holiday Hours & Schedule ChangesWe’ll be closed December 31 and January 1.  We’ll resume normal business hours on January 2 and be ready to help you get a great workout in.  On January 7, 14 and 21 there will be some changes to the pool schedule, due to swim meets: the 8-11 a.m. lap swim is cancelled; open swim time is 1-3 p.m. (there is no charge to fitness center members for open swim on these dates); water aerobics classes on these dates is 12 – 1 p.m.
Fitness OfferingsWe’ll be offering yoga, water aerobics and HIIT – new classes are starting all the time.  We’ve got great personal trainers and swim personal trainers ready to get you in shape.  Get class schedules and details at 616.365.6140 or visit northernpts.com/northview.

December 2016: 

FITNESS CENTER EXTENDED HOLIDAY HOURS & CLOSINGS

December 10 – pool only closed (no lap swim, open swim or water aerobics)
December 24 & 25 – fitness center and pool closed
Monday, December 26  5:30-11 a.m. and 5-9 p.m. / Lap swim 5:30-9 a.m. and 8-9:15 p.m.
Tuesday, December 27   5-9 p.m./ Lap swim 8-9:15 p.m.
Wednesday, December 28  5:30-11a.m. and 5-9 p.m. / Lap swim 5:30-9 a.m. and 8-9:15 p.m.
Thursday, December 29   5:30-7:30 a.m. and 5-9 p.m. / Lap swim 8-9:15 p.m.
Friday, December 30     5:30-11 a.m. and 5-7 p.m. / Lap swim 5:30-9 a.m.
December 31 & January 1 – fitness center and pool closed

COLLEGE HOLIDAY SPECIALWe’re offering a $10 membership special for college students home on holiday break.  Get a 4-week membership anytime in December for just $10.  Stop by the fitness center for details and get signed up.  You must show valid college ID to get the discount.
2017 MEMBERSHIP SALEIf you’ve been on the fence about joining the Fitness Center, we’ve got something to entice you.  From January 2-22, we are offering 50% off our annual membership prices.  That’s only $120 for a 12-month membership, and seniors 65+ are only $90.  Stop by the Fitness Center to take advantage of this awesome deal.
FITNESS OFFERINGSThis season we’ll be offering yoga, water aerobics, HIIT and RunFit – new classes are starting all the time.  Plus, we’ve got great personal trainers and swim personal trainers who are ready to get you in shape.  Get class schedules and details on all our fitness offerings by calling 616.365.6140 or visiting www.northernpts.com/northview.

November 2016:  The weather is changing and you may not be getting in all the outdoor exercise you were over the summer.  There are a number of options available indoors at the Northview Fitness Center.  In addition to our state-of-the-art fitness center, our indoor walking track is a great way to log a few miles.  Bring a friend and get in a good workout.  If you haven’t taken advantage of all the pool has to offer, you should.  There are programs for people of all fitness levels, as well as non-members.

  • Water Aerobics (ideal for beginners, seasoned athletes, pregnant or new moms, and people with limited mobility): Want a low impact workout that can burn up to 500 calories in an hour?  Water aerobics builds cardio, strength and resistance all while easing stress on your joints, plus you don’t have to be a member to take a class.  Beginners can feel comfortable in the water; you don’t have to know how to swim.  Seasoned athletes will love the endurance and flexibility it provides on “off” days.  Pregnant women and people with limited mobility will love the ease on joints and the assistance water gives with balance.  Classes on Mondays, Wednesdays and Saturdays.
    ● New Lap Swim Hours:  Available to all members, now with extended hours.  Stop by Saturday 8-11 a.m., and Monday through Thursday from 8-9:15 p.m.
    ● Open Swim for Community Members:  Stop by for family fun time on Saturday and Sunday from 12-3 p.m.  It’s just $3 per person and membership is not required.
    ● Personal Training:  There are now extended daytime hours for our personal training program.  Plus, our new swim personal training program, designed to help you improve your stroke technique and race strategy, is ideal for triathletes and competitive swimmers.

In addition to the pool and walking track, there are yoga, HIIT and TRX® classes. You can get schedules and sign up at www.northernpts.com/classes. Call 616.365.6140 to get more details.

October 2016:  Sports Rehab with Northview Fitness Center & Northern Physical Therapy:  Student athletes, avid runners and hobbyists alike are bound to experience an injury at some point.  When the pain strikes it’s important to have a trusted place to go for rehab, right in your back yard.  We’re pleased to partner with Northern Physical Therapy, who has a clinic right in our fitness center.  Together, we provide rehab for sprains, strains, concussions and general pain conditions from start to finish.  Patients can receive treatment and work with their therapists to build strength and improve upon their injury in the Fitness Center.  To speak with a physical therapist, or get a tour of the clinic or Fitness Center, call 616-947-2720 or visit www.northernpts.com/northview.

Fitness Class Options at Northview Fitness Center:  We have a variety of current class offerings including TRX, yoga, HIIT and water aerobics. We welcome you to stop by a class anytime.  Get details and schedules at www.northernpts.com/classes.

September 2016:  Exciting things are happening at the Northview Fitness Center. Membership specials, celebrations, and great new fitness opportunities await you!
Fitness Fest Open House: September 22, 5-7pm

Celebrate with us! We’re showing off the improvements that were done to the fitness center over the summer with a Fitness Frenzy Open House. When new members sign up for a 2 month membership they’ll get the third month free! We’ll have facility and pool tours, plus you can take part in free fitness class demos and chair massages. We’ll have booths featuring swim personal training, backpack safety and sports injury prevention with Northern Physical Therapy, giveaways, and local health and sports vendors. Check out the great fitness center right in your back yard!

Start Training for the Spooky Sprint 5k with RunFit

If you’ve never run a 5k before, this is the perfect race to begin with! Our RunFit 5k training program will have you crossing that finish line in just 8 short weeks. Zombies, ghouls, and goblins will be haunting the course and all race proceeds benefit the Northview Education Foundation (NEF). RunFit 5k training program starts September 8 and will take place on Thursdays at 7pm. Sign up at 616.365.6140 or www.northernpts.com/classes

Swim Personal Training

Wish your triathlon swim times were faster? Looking to take the competition to the next level? Swim Personal Training is just the thing to get you there, and we’re thrilled to offer it at the Northview Fitness Center Pool. Available in 3 or 10 packs with discounts for groups of 2. Call 616.365.6140 or stop by to get signed up.

June/July 2016:  50% off Specials at the Northview Fitness Center:  Eligible Northview alumni who are on summer break can get a 3-month membership to the Fitness Center for only $30.  Sign up by July 31.  Plus, 50% off Personal Training 3-packs through August 31 are offered.  This is a great way to kick off your fitness program.  Call 616.365.6140 or stop by the fitness center and mention this flyer to redeem your discount.

Current Fitness Class Offerings:  Yoga, water aerobics, HIIT, and TRX are going on now and we welcome drop-ins (space is limited for TRX, call first to check availability).  Get schedules and check out upcoming classes at www.northernpts.com/classes

May 2016  Spring is in the air and exciting things are happening at the Northview Fitness Center.  If you’ve stopped by lately you may have noticed a bit of renovation work going on.  We’re putting up with the dust for a bit because the end results will be well worth it when we welcome our new changing rooms and two new unisex bathrooms.

If you’re looking for fitness classes, we just announced our next series and we’ve got two new offerings with TRX® Group Training Class and HIIT.  We can already tell these are popular choices among community members because spaces are filling up quickly.  To sign up for any of our classes, visit northernpts.com/classes or call 616-365-6140.  Drop-ins are welcome at all fitness classes, with the exception of the TRX® class, which will only welcome a drop-in if space permits.  Here’s the complete list:

TRX® Group Training Class – NEW class using suspension bands and your own body weight. Tuesdays at 6:30 p.m. through June 7.
Water Aerobics – Saturdays at 10 a.m. through May 21.
Water Aerobics – Wednesdays at 6 a.m. starting May 4.
Yoga – Mondays at 7 p.m. starting May 9.
HIIT – NEW High Intensity Interval Training class! Mondays at 7:30 p.m., starts June 6

All runners are invited to attend a free Precision Running Workshop on May 19 at 6:30 p.m.  This workshop shows how proper form can help you run faster, with less stress and injury.  Our team of sports rehab experts offers individual advice and talks about issues influencing the way we run.  This workshop is free, but space is limited so early registration is suggested.  Sign up at northernpts.com/rsvp or call 616-365-6140.

April 2016:  Spring is in the air and exciting things are happening at the Northview IFitness Center.  If you’ve stopped by lately you may have noticed a bit of renovation work going on.  We’re putting up with the dust for a bit because the end results will be well worth it when we welcome our new changing rooms and two new unisex bathrooms.

If you’re looking for fitness classes, we just announced our next series and we’ve got two new offerings with TRX® Group Training Class and HIIT.  We can already tell these are popular choices among community members because spaces are filling up quickly.  To sign up for any of our classes, visit www.northernpts.com/classes or call 616.365.6140.  Drop-ins are welcome at all fitness classes, with the exception of the TRX® class, which will only welcome a drop-in if space permits.  Here’s the complete list:

TRX® Group Training Class – NEW class using suspension bands and your own body weight. Tuesdays at 6:30 p.m. through June 7.
Water Aerobics – Saturdays at 10 a.m. through May 21.
Water Aerobics – Wednesdays at 6 a.m. starting May 4.
Yoga – Mondays at 7 p.m. starting May 9.
HIIT – NEW High Intensity Interval Training class! Mondays at 7:30 p.m., starts June 6

All runners are invited to attend a free Precision Running Workshop on May 19 at 6:30 p.m. This workshop shows you how proper form can help you run faster, with less stress and injury. Our team of sports rehab experts offers individual advice and talks about issues influencing the way we run.  This workshop is free, but space is limited so early registration is suggested.  Sign up at www.northernpts.com/rsvp or call 616.365.6140.

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